The Primacy of Positivity - happiness precedes success, not the other way around
Here at The Happiness Institute we've been promoting this for a while now and this idea is at the heart of all our programs, especially our new and exciting weight loss program, The...
I know from the research that we shouldn't pin all our hopes on achieving because we should feel good about ourselves and enjoy happiness regardless, just because we deserve it etc but...
By LEE DYE for ABC World News
If you make a list of the most important words in the English language, be sure to include the word "thanks" near the top.
Researchers at several institutions have come up with evidence that simply showing gratitude may be...
The festive season is loaded with promise, yet we often end up with frayed nerves, fatigue and family feuds. The Australian Women's Weekly presents some fail-safe ways to avoid going crackers at Christmas and rediscover the joy of this special time.
Define your perfect Christmas
"I would...
Here's another interesting article from Positive Psychology News Daily that's indubitably relevant to those of you interested in happiness in the context of parenting...