gratitude Tag

Our friends over in North America have recently celebrated Thanksgiving but the process of giving thanks is something we could all benefit from each and every day.  Gratitude and appreciation contribute significantly and positively to happiness and health. If this is something of interest to you...

28 November, 2014

by Michael Feeley from the Huffington Post What's the state of your personal gratitude account? Maxed or empty? How much appreciation and thanks do you have in your mind and heart right now? How conscious and active are you in growing, expressing and maintaining your gratitude? If you...

08 September, 2014

I've often re-posted articles from the great Marc and Angel site.  I've also often written and posted about the benefits of gratitude and appreciation, for health and happiness.  Well, today I'm going to do both...

01 September, 2014

by Marelisa from DaringToLiveFully  Did you know that studies show that practicing gratitude can increase your happiness levels by about 25 percent? This fact was reported by Robert Emmons, PhD–one of the world’s foremost experts on gratitude– in his book, “Thanks! How the New Science of...

23 December, 2013

Happiness is gratitude and to be grateful is to be happy.  This is a simple but crucial truth. And for those wanting more happiness then more gratitude can be found in the common, everday events and situations we sometimes overlook...

20 September, 2013

by Dr. Happy (from this week's FREE eNewsletter to which you can subscribe HERE)  Did you know that gratitude is important not only because it helps us feel good, but also because it inspires us to do good? Research over several decades (largely led by the...

19 May, 2013