I've often re-posted articles from the great Marc and Angel site. I've also often written and posted about the benefits of gratitude and appreciation, for health and happiness. Well, today I'm going to do both...
by Marelisa from DaringToLiveFully Did you know that studies show that practicing gratitude can increase your happiness levels by about 25 percent? This fact was reported by Robert Emmons, PhD–one of the world’s foremost experts on gratitude– in his book, “Thanks! How the New Science of...
Begin each with feeling good, enjoying happiness, with these 8 reasons to be truly grateful...
I frequently post here about gratitude and appreciation for one reason and one reason only...
Please enjoy this great article by my colleague and friend, Dr. Paula Watkins (and please, also, feel free to learn more about Paula, here work, and how you can get in touch with her HERE)...
Happiness is gratitude and to be grateful is to be happy. This is a simple but crucial truth. And for those wanting more happiness then more gratitude can be found in the common, everday events and situations we sometimes overlook...
by Dr. Happy (from this week's FREE eNewsletter to which you can subscribe HERE) Did you know that gratitude is important not only because it helps us feel good, but also because it inspires us to do good? Research over several decades (largely led by the...
by Dr. Happy (follow on Twitter HERE) When I speak at conferences and to orgnisations, which I do quite frequently, I'm often asked something along the lines of...
Check out this article on happiness and gratitude from Harvard News...
by Dr. Happy Imagine what you're life would be like without...
