expectations Tag

Do you think you ever expect too much of yourself?  Does this impact on your happiness?  Do we undervalue rest and recuperation? Overvalue busy-ness and productivity?  Now don't get me wrong...

Although I spend most of my time thinking about what makes me happy and more often even, what I can do to help others find happiness by appropriately utilisting the powerful and effective tools and strategies constantly emerging from the exciting science and study of...