by Dr. Happy (follow on Twitter via @drhappy) About 12 months ago I'm not afraid to admit that quite simply, I got sick of being sick and tired. I should say, I wasn't too bad - I ate relatively well, walked a lot, meditated occasionally and...
If you want more happiness and a better life it might help to get some help! Now I'm obviously a bit bias in saying that but this wonderful email I just received from a client confirms for me all over again how helping people to see...
As noted a few times last week in relation to the lessons I learned, about happiness and more, while teaching my 3-day course in Positive Psychology Coaching, I learned (or was reminded of) a few more lessons today during and after a great coaching session...
When I teach happiness I learn happiness...
Today I started another 3-day Executive Certificate in Positive Psychology Coaching course and as always, I find I'm learning as much as I'm teaching. Here are just a few lessons from Day 1...
