by Ran Zilca from PsychCentral
Most people do not keep their New Year’s resolutions. More than 90% of us fail to accomplish the things that we so passionately resolved to do, only a year before. The reasons vary, but more than often it’s not about willpower,...
Christmas is a time of joy and happiness for many.
But Christmas is also a time of stress and challenge for many others.
For those of you who're struggling to enjoy happiness and/or who're feeling stressed during this festive season, I'm happy to share with you the...
by Mark Manson
One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. My mom probably gave him the “That’s nice, dear,” treatment while I’m...
by Sean Kim from the Huffington Post
Another year is coming to an end, and many of us are asking: "Did I achieve my goals this year? --?professionally and personally?"
2014 may have been a slow year, or it could have been one of the best years...
Set aside some time to read this very interesting and thought provoking article that will indubitably be of relevance and use to those of us interested in happiness...
There are many, myself included, who believe that happiness is at least partially about continual improvement.
We all have faults and limitations; but we also all have strengths and attributes.
If we keep working on the right things we can gradually reduce and minimise negative emotions and...
by Jaimee Ratliff from the Huffington Post
New year. Happier me.
I've never been a huge fan of the resolution list craze and I don't believe in holding off on pursuing goals that can be accomplished before the first of the year. That may be the overachiever...
