Happy Tips

Brits Need Coaching On How to Enjoy Their Holidays 20th January 2007 09:20:14 A report by Virgin Holidays has revealed that people aren"t enjoying holidays as much as they used to be due to the fact that work obsessed Brits are incapable of switching off from their...

It's time to face facts. You're never going to be happy by spending more time at the office, writes Mirko Bargaric. WILL Smith in his latest movie isn't the only one who can successfully pursue happiness. It emerges that as a species we are all very...

As an introduction to her new column starting next week, Dr Cecilia d'Felice explains how therapy offers a proven, scientific route to feeling good about yourself. Emotional experience and clinical practice have taught me that happiness is a state of mind that is maintained through...

Continuing my tradition of referring you to articles about happiness, even if I don't fully agree with the views expressed therein, I point you in the direction of this interesting happiness related story. Read it carefully and carefully consider it's arguments - and ensure that...

I used to be somewhat skeptical about those who claimed you could change your life in just a few minutes each day but the more I've practised and taught the happiness strategies we promote at The Happiness Institute the more I believe that once you've...

In case you're not aware we also publish a free happiness eNewsletter that's sent out each and every month. This includes happiness quotes, happiness tips and stories about or relevant to (you guessed it) happiness. We also provide updates regarding any and all of...

Just a reminder, as some of you may not be aware, that we have (on The Happiness Institute website) a number of free happiness resources for your use and enjoyment. We've had great feedback from many who've read and used the articles and tips...

Over the years, several measures of happiness have been produced by several different organisations. Here's another, this time rating happiness levels across different cities. Does your city rate in the top 10 cities of happiness? Click here to see the happiness list. ...