Blog
Ways We Unconsciously Stifle Happiness
It might seem strange but some of us unconsciously undermine our own happiness. We don't mean to; but some of us have bad habits or beliefs of which we're not fully aware that cause us to be unhappy OR to limit our real happiness. But...
14 June, 2022
The Two Choices That Keep a Midlife Crisis at Bay
This is another great article by Arthur C Brooks from the Atlantic. But it's more than just about avoiding a mid-life crisis. In my humble opinion, the tips are relevant for almost anyone of almost any age. So check it out and give some thought...
13 June, 2022
Art museums plant seeds of human flourishing
I've long argued that happiness and mental health are NOT JUST psychological issues. Happiness and mental health can obviously be influenced by psychological factors, such as attitudes and actions, interpersonal relationships and more. But at the same time, there's no doubt that happiness and mental...
13 June, 2022
Want to Dramatically Lower Your Feelings of Anxiety and Stress? Science Says Stop Clumping
You might not have heard of "clumping". Or you might know it by another name. Either way, if you experience stress and / or anxiety, and let's face it, we all do, then you really should read this article ...
10 June, 2022
This writer analyzed 100 graduation speeches — here are the 4 tips they all share
Happiness is an ongoing process of learning and improving, acknowledging and accepting. And who better to learn from than the happy and successful people often asked to speak at graduation ceremonies? These people have been there and done it and so, make for great models...
09 June, 2022
How to Become a Happier Achiever
There's no doubt that achievement and accomplishment can contribute to happiness. It feels good to get stuff done! But there's also no doubt that on it's own, it doesn't always work. That is, many of us get stuck in an endless cycle of needing to...
09 June, 2022
2 Simple Mindset Changes That Can Prevent a Midlife Crisis, According to a Harvard Researcher
Although, as suggested in the title, this is ostensibly about "midlife", the ideas are, in my opinion, relevant to a much wider audience. So regardless of your age, or stage of life, give this article a read and take from it what you will. via...
09 June, 2022
Jeffrey Froh shares his advice on how to thrive in your 20s and beyond through a mix of science, stories, Scripture, and Greek mythology.
It's always good to learn life lessons. It's never too late to learn life lessons. No matter your age, these life lessons will help you enjoy more happiness and life satisfaction ...
08 June, 2022