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Check out the latest tip from our free weekly mailings. If you don't already receive them to go www.thehappinessinstitute.com and sign up so you don't miss out. Multiple studies in the past have indicated that writing promotes coping following traumatic events. More recent...

Should schools just focus on teaching literacy and boosting traditional IQ? Or should schools play a role in boosting kid's social and emotional intelligence? Are the two mutually exclusive or are there, in fact, connections. Happiness in the classroom is a hot topic and applying...

I spend most of my time talking about happiness, coaching and positive psychology and within this, I almost always refer to the importance of thinking optimistically. But just as I have to often explain and define positive psychology coaching and happiness, so too do I...

I speak frequently about happiness at work and more generally, applying the principles of positive psychology to enhance morale, engagement, satisfaction, productivity and more. Often, people come and ask me whether, if they're currently unhappy at work whether they need to leave and find a...

The field of positive psychology -- which looks at well-being and happiness -- posits that humor leads to happiness and happiness leads to health, he said. This suggests that humor does have some survival value as well. To read more - click here...

I just found this interesting opinion piece on happiness, written by Natalie Sikavi at The University of Wasthingon's "The Daily". Before the recent rude economic awakening, the United States had a culture of social climbers. It was a United States with the motto "bigger is better,"...

Now here's a fascinating piece, from Positive Psychology News Daily, touching on what we can learn about happiness from positive psychology and ...

What's the deal with happiness and success? Why is it that we live in such an amazing world, filled with blessings and opportunities, yet so few are happy? You owe it to yourself and those who love you to be happy. You want to be...