Blog

John Gottman is probably the world's leading authority on positive marriages and in this story from Time magazine the important issue of happiness within marriage (and relationships) is addressed - click here...

08 August, 2009

Aging has its upsides in terms of mental health and happiness, according to researchers speaking at the American Psychological Association meeting here. Two California researchers _ã” in separate presentions _ã” say that mental health improves with age; most people get happier as they get older,...

08 August, 2009

Happiness is knowing you're doing your best; happiness isn't always winning but it is knowing that you're always trying your hardest...

08 August, 2009

I was just reminded of this great happiness tip - hang out with positive people...

07 August, 2009

What is happiness? Check out these FAQs with some practical answers Frequently asked questions about happiness - http://www.thehappinessinstitute.com/freeproducts/docs/Happiness%20FAQs.pdf ...

07 August, 2009

The Powerful Pursuit of Happiness, by Joe Pfeffer, Ph.D. The pursuit of happiness defines us as Americans, but do we know what we_ã_re pursuing? If we don_ã_t know, are we chasing after something that will have the opposite effect, making us depressed instead of content with...

07 August, 2009

Happiness is telling others how much you appreciate them; happiness is letting others know how good they are; happiness is...

07 August, 2009

By Sharon Jayson, USA TODAY   TORONTO _ã” Pursuing happiness may be an inalienable right, but it's tougher keeping those spirits up while your 401(k) is lower than it used to be. Part of the reason, say those who study the subject, is that you may be looking...

06 August, 2009