by Dr Tim Sharp (aka Dr Happy) With all that's going on in the world at the moment, most notably with #CoronaVirus leading to recommendations to practice #SocialDistancing, as many people as possible are being encouraged to work from home. Clearly not everyone can do this,...
With all that's going on at the moment, more people are working from home or isolating at home and accordingly, more people are probably spending time on social media. Like most things in life, this can be good and bad. It's great to stay connected...
I stumbled upon this article a few months ago and thought it was never more relevant than now! With more people working from home and working remotely, there's a risk our happiness and wellbeing will suffer as we feel lonely and isolated. But as you'll...
I've said it before and I'll say it again ...
With so much going on at the moment it's worth noting that ...
We're living in "interesting" and challenging times. The Coronavirus is having an enormous impact on almost everyone around the world and it's important we take care of our mental health as well as our physical health. Social distancing has been recommended by almost all public...
Despite what many say and think, it is possible to buy happiness. You just need to make the right purchases; and you'll definitely enjoy some happiness as a result. Want to know how and why? Read on to find out where happiness lies...
Happiness, thriving and flourishing undoubtedly involve maximising positive emotions. But too many people stop there; thinking that's all happiness is. Happiness and thriving ALSO involve managing negative emotions. And this article will help you do that...
via Psychology Today by Robert Puff In pop culture today, you hear a lot about happiness. It’s often sold as something we can possess and keep forever. According to this description, happiness is similar to eye color—once we have it, it'll stay with us for life. But rather than a fixed...
by Aytekin Tank In 1961, President John F. Kennedy visited NASA headquarters for the first time. While touring the facility, he introduced himself to a janitor carrying a broom. When Kennedy asked him what he did there at NASA, the janitor offered a simple yet extraordinary reply: “Mr. President, I'm helping...