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via Fast Company by Jory Mackay How often do you feel like you just don’t have enough time? Despite trying every time management technique and productivity strategy in the book, do you find it impossible to shake the feeling that time is slipping away? This is called time anxiety. Similar...

via Brain Pickings by Maria Popova “Fearlessness is what love seeks,” Hannah Arendt wrote in her magnificent early work on love and how to live with fear. “Such fearlessness exists only in the complete calm that can no longer be shaken by events expected of the future…...

via Psychology Today by Mark Travers We spend a large portion of our lives searching for things that make us happy. What works? That depends, but psychologists and happiness researchers have identified a few common elements that tend to be found in happy people. Here are three recent findings...

via Fast Company by Jennifer Cheavens and David Cregg The world is currently in the midst of a pandemic where the most useful thing many of us can do is stay at home and keep away from others. Schools, restaurants, office buildings, and movie theaters are closed. Many people are feeling disoriented,...

via Forbes by Laura Garnett As an expert in helping people be who they are and build the habits that are critical for success, I can confidently say that, most times, people aren’t even aware of what’s truly holding them back. You may think you’re doing everything...

via TED Ideas by Adia Gooden This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through all the posts here. I have struggled with feelings of unworthiness for as...

via Psychology Today by Mark Travers There's a big difference between setting goals and setting the right goals. It can often mean the difference between success and failure. But there's another piece of the goal-setting puzzle, and that has to do with setting goals that are a bit outside of the realm...

via Psychology Today by Tyler J VanderWeele The current research update from the Human Flourishing Program at Harvard describes our recent evidence-based survey of various activities that can enhance flourishing, our efforts at developing a “flourishing app," and our engagement with the Lancet COVID-19 Commission Taskforce on Mental Health and...