I'm a huge believer in how little things can create big changes.
Here at The Happiness Institute we've been saying for more than a decade and a half now that...
via Inc.com by Minda Zetlin
What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago.
A...
via motto/Time
From businessmen in first class to first graders reading by flashlight, there was a time not too long ago when J.K. Rowling, who turns 51 on Sunday, had everyone and their mother devouring the stories about a wizarding world she dreamed up on the...
11 Little Ways To Focus On Your Own Self-Improvement
via Bustle by Carolyn Steber
Even if your life is going swimmingly, there is always room to focus on self-improvement. But this never more so the case than when your life has gotten out of control. Maybe you're...
7 Ways to Create Spectacular Change in Your Life Immediately
via Inc.com by Elle Kaplan
We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.
It's often small changes you can make...
The Definition of Happiness Changes as You Age, According to Science
via Inc.com by Jessica Stillman
Type a simple search into Google and you will bombarded by tips on how to be happy. You could spend weeks if not years reading all that advice on boosting well...
via Inc.com by Marcel Schwantes
Did you know that a staggering 92 percent of people that set New Year's goals never actually achieve them? That's according to research by the University of Scranton.
I've done it many times, and if you're like me -- a driven, type-A entrepreneur...
The quality of any relationship (whether with an intimate partner such as a spouse or with a work colleague or friend) plays a significant role in your overall happiness and wellbeing. There’s no doubt that happy people have both more, and better quality relationships. High-quality...
