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via PsychCentral by Elisha Goldstein  There’s a funny print cartoon that shows a man and woman sitting on the couch staring at a TV screen, and the caption reads, “It’s 12 o’clock, do you know where your mind is?” As time goes on and we grow from...

06 May, 2016

by Gretchen Rubin One major challenge within happiness is loneliness.  The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a terrible, common, and important obstacle to consider. Of course, being alone and being lonely aren’t the same. Loneliness feels draining, distracting,...

04 May, 2016

via Entrepreneur.com by Tor Constantino Happiness is overrated. Don’t get me wrong, the “… pursuit of happiness …” is very quotable, it sounds great and looks great on paper -- especially when that paper happens to be the Declaration of Independence, which is where the phrase can...

03 May, 2016

via PsychologyToday by Erica Slotter There’s a common belief that, in order to truly love others, you must first love yourself. In order to have happy and healthy relationships with others, especially in romantic relationships, the thinking goes, individuals must first believe that they are lovable...

29 April, 2016