So many of us are searching for happiness. So many quick and easy cures or miracles are offered.
But finding happiness is always something you can do in a quick and easy weekend course. To read more - click here
For more information about effective treatments...
Most people live their lives backwards. They attempt to acquire more money and stuff in order to be happy. But the key to happiness is to be fulfilled with what you have, knowing you've got what you deserve.
A truly happy person is one who can...
The severe economic downturn has forced many people to reassess their values and the ways they act on them in their daily lives. For some, the pursuit of happiness, sanity, or even survival, has been transformed.
Happy Days is a discussion about the search for contentment...
Samuel Johnson: "Since every man is obliged to promote happiness and virtue, he should be careful not to mislead unwary minds, by appearing to set too high a value upon things by which no real excellence is conferred."...
Achieving happiness requires nothing more than practising a few simple disciplines every day.
This has long been our motto, here at The Happiness Institute, and it's just been reinforced from two quite different stories.
Quite by coincidence, and a strange coincidence at that, I've been concurrently...
Meditation has long been lauded. Now science has shown that deep relaxation changes our bodies on a genetic level - for the better. Anastasia Stephens reports.
It's a piece of advice yogis have given for thousands of years: take a deep breath and relax. Watch the...
PARENTS of children at private schools say they are not as interested in school performance tables as the Federal Government claims they are.
The parents are more interested in the happiness, safety and social development of their children, says a position statement being drafted by the...