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The old adage "'Tis better to give than to receive" now has science to back it up. Indeed, from giving gratitude to giving to those in need (whether that be your time or money), studies show that many people report better health and better states...

Positive psychology is concerned with what makes like worth living, and since its beginning, positive psychologists have done a good job of moving under their umbrella more and more relevant concepts. Passion is one of the recent notions claimed by positive psychology, and my purpose...

Over the last decade, it has become common to complain that governments, particularly in the west, have been too narrowly focused on the pursuit of rising GDP at the expense of other social goods. People have looked wistfully to Bhutan, where, since 1972, official government...

They say children bring about laughter, and a new study published by the Journal of Happiness Studies in October confirms this by suggesting that having children does indeed boost happiness for married couples. The findings also show that unmarried couples shouldn_ã_t expect this same happiness through...

From Jon Gordon (www.jongordon.com) 20 Tips for a Happy and Positive New Year 1. Stay Positive. You can listen to the cynics and doubters and believe that success is impossible or you can know that with faith and an optimistic attitude all things are possible....

I do love January: The weather is dicey, the days still too short, but new projects abound. This is the year we are going to detox, get in shape, meditate, save the world--or at least ourselves This is the year we are going to write the book,...

Here at The Happiness Institute we're devoted to spreading the principles of positive psychology to ensure as many people as possible are as happy as possible. With this in mind, we're pleased to bring you a model that's at the heart of most of our...

Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man. - Benjamin Franklin The Old Year has gone. Let the dead past bury its own dead. The New Year has taken possession of the clock...

It was the reference to that classic film _ã–Back to the Future_㝠in the title of this new piece of research on future thinking that first caught my eye. It was the movie by Michael J. Fox[1] that first made him a household name in...