Author: admin

via Eric Barker So what’s going to make you happy? Let’s get more specific: what’s going to make your brain happy? And let’s focus on things that are simple and easy to do instead of stuff like winning the lottery. Neuroscience has answers. I’ve discussed this subject...

16 December, 2015

via MindBodyGreen by Dr. Joel Almeida  As a doctor and scientist, I prefer to make decisions (from what I have for breakfast to how I travel) based on research. A recent U.S. study evaluated some of the most common strategies people use to get happier and...

15 December, 2015

Who better to look to for lessons on life, happiness and more, than Winnie the Pooh!  via HigherPerspectives.com 1. “You can't help respecting anybody who can spell TUESDAY, even if he doesn't spell it right; but spelling isn't everything. There are days when spelling Tuesday simply doesn't...

11 December, 2015

There's no doubt your happiness is partially determined by your genetic make-up.  There's also no doubt your happiness is partially determined by how you were brought up and by your early learning experiences.  But the good news is that there's absolutely no doubt WHAT YOU DO NOW...

11 December, 2015

via Bustle by Teresa Newsome The honeymoon stage of any new relationship is one of the happiest, most exciting times in life. Then reality sets in and things go from super happy to regular life. If you employ hacks to massively improve your relationship happiness, you...

10 December, 2015

via ViralRising.com  Every year, we resolve to be a different person starting on January 1st. But why wait until the New Year takes hold to start making positive changes? This year, challenge yourself to end the year strong, rather than pitting your personal development on a...

08 December, 2015

via LifeHack by Alison Miller Without realizing it, you may be inviting a serious threat to your happiness into your psyche every day. Unchecked, it could take hold of your upbeat mood and plunge it into darkness. I’m talking about social media. A double-edged sword if ever there was...

07 December, 2015