Author: admin

How to create more meaning for happiness

Did you know that experiencing connections, regularities, and coherence in their environment may lead people to feel a greater sense of meaning in life, according to a new study published in Psychological Science, a journal of the Association for Psychological Science. The research suggests that...

15 July, 2013

For happiness…keep up your hobbies

Hobbies are becoming a thing of the past, writes Angela Mollard...

10 July, 2013

Let yourself be yourself – it’s OK to be imperfect!

“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” Brene Brown Check out yet another great article from Tiny Buddha...

10 July, 2013

How to find passion in your life

In just a few short weeks I, Dr. Happy (aka Dr. Tim Sharp) will be running a half-day workshop in Sydney focusing on how to create more happiness and move closer toward living your best life by clarifying and identifying purpose, positivity and passion (more...

10 July, 2013

Dr. Happy answers 8 questions on happiness and passion

Check out this great interview with Dr. Happy from the Swisse.com.au website (HERE)...

09 July, 2013

Happiness is…being more authentic and accepting the real you

The only person you should seek approval from is...

08 July, 2013

What happy people do differently

Check out this great article from Psychology Today by two of Positive Psychology's most influential and respected experts...

08 July, 2013

Why self-disciplined people are happier (and not as deprived) as you might think

from Time Healthland It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment. The research, which was published in the...

07 July, 2013

3 great Zen stories for peace and happiness

Make some time this weekend to read these 3 great Zen stories for more peace, calm and happiness...

03 July, 2013

40 Days of Happiness & Joy

by Mei Mei Fox for the Huffington Post In January, I posted a blog that went viral: "40 Ways to Find Joy in Your Everyday Life." About a week later, I started noticing tweets from a fellow named Khary Penebaker (whom I've never met), about how...

03 July, 2013