January 2021

via Psychology Today by Bryan Robinson It’s not accidental that some people are happier and more successful than others. What are they doing that separates them from the pack? They make resilience and well-being top priorities.  A Winning Frame of Mind Michele Sullivan, former president of the Caterpillar Foundation,...

11 January, 2021

via TED Ideas by Cleo Wade This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through all the posts here. People will tell you to find your purpose. They will...

08 January, 2021

via Thrive Global by Josue Arteaga We all wish to be the best, but most people ponder if becoming a better person is an actual possibility once we touch adulthood. Unquestionably, the answer is yes! Throughout your life, you will have specific universal ambitions that you hope...

08 January, 2021

via PopSci by Rachel Feltman Every new year brings expectations for change and resolutions for better behavior. Perhaps you’ve promised yourself you’ll spend the next few weeks changing your dietary habits, or solidifying a daily gym routine. Last year I channeled my resolution-related energy into forgiving someone who...

07 January, 2021

via Vice by Allie Volpe After a summer full of park socializing and outdoor dining, winter has settled in, bringing endless hours of darkness, record-high COVID hospitalizations and deaths, and a renewed sense of dread. Rising case counts, colder weather, and tightening lockdown measures have made...

06 January, 2021

via Thrive Global by Whitney Hopler This world is full of situations that can trigger worry – falling ill, losing a job, navigating conflict in a relationship, and much more. Yet you can develop the strength within you to overcome worrying about the stressful circumstances around...

05 January, 2021

via Psychology Today by Tamara Goldsby Feeling stressed and a bit overwhelmed by current events? Unless you’re a monk in the Himalayas, you’ve probably been pretty tense lately. Even those normally even-keeled and mild-mannered folks find themselves snapping at family members, irritable and depressed. If that’s not enough to...

04 January, 2021

via Thrive Global by Shyam Ramanatham Wish everyone a happy and prosperous new year. As 2021 dawns on us we all want to feel more self-confident. However tough 2020 might have been we can make a fresh start in 2021. This is a great time...

03 January, 2021