September 2020

via Forbes by Alison Escalante In our never-ending search for happiness, researchers have been focused on self-discipline and grit for a while now. In fact, the discussion has been so dominated by the value of self-control to creating a happy life, that we often need to...

17 September, 2020

NB: I read this book a few months ago and found it both fascinating AND uplifting. In a world where news and information too often casts a bleak picture of us and our future, Rutger Bregman brings hope and optimism...

16 September, 2020

Whether you want to be focusing on happiness or health, success or productivity - a psychologist explains how to get back on track if you're finding it hard to concentrate via Inc.com by Minda Zetlin Are you having a hard time staying focused on work, especially in these high-stress...

15 September, 2020

via Forbes by Jim Vaselopulos We now live in a world where there are so many things we “need” that are far beyond what was necessary to lead a happy and productive life just a few years ago — fast internet, smartphones, Netflix and social media,...

14 September, 2020

via Mindful by Kelly Barron The other day I spoke with a friend I hadn’t connected with since the pandemic began. When I asked how she was, she unexpectedly said she had just tasted the best cherry in her life.  Her delight was refreshing, and it didn’t alter the...

11 September, 2020

via Forbes by Sarah Jeanne Browne “The most important thing is to enjoy your life, to be happy. It’s all that matters.” —Audrey Hepburn You can choose to be happy right here, right now, as you are. It’s not an easy choice, but it’s worth it. You...

10 September, 2020

via Inc.com by Jessica Stillman Will intelligence help you get ahead in life? Sure. Will determination help you reach your goals? Absolutely. But, as we all know, it's possible to be both smart and gritty and still end up banging your head against a wall of failure year after year. So...

09 September, 2020