November 2019

Most people think about happiness as involving good times and good feelings. And it does; obviously happiness IS about enjoying the positive things in life, including positive emotions. But sometimes, our greatest happiness comes from the achievement and satisfaction we gain from challenging ourselves and...

20 November, 2019

via the Guardian by Adrienne Matei Have you ever wanted to read minds? Or wished you had a little bit more of whatever ineffable quality it is that makes some people seem effortlessly popular at parties, lucky in love, and successful at work? Perhaps you need to...

14 November, 2019

via Entrepreneur by Shawn Doyle As an entrepreneur, I think it's essential to be happy while you're on the journey of building your empire. In fact, research shows that happy people are typically much more successful. It's with that in mind that I wanted to share seven key...

13 November, 2019

via the Ladders by LaRae Quy I learned that FBI agents need mental toughness to chip away at messy cases that can last for years. I learned that to ignore a problem case won’t make it go away, either. Instead, I worked through the problems until I found...

12 November, 2019

If so, it might be detracting from your happiness! There's nothing wrong at all with apologising if you've done something wrong; in fact, this is a good thing. But excessive apologising might be a sign of something more problematic and might, accordingly, be impacting on...

11 November, 2019

via Psychology Today by Jason Linder Our negative mind states can feel so powerful that we can easily lose sight of how quickly they can change for the better. They are significantly more malleable than you may believe. It's no understatement to say that they're often based on a house of...

09 November, 2019