May 2016

via PsychCentral by Louai Rahal The mind, just like any other entity in nature, follows some specific laws. The mastery of these laws can be immensely helpful in improving mental health and generating happiness. Long before the discipline of psychology was established, philosophers started providing answers to...

10 May, 2016

via PsychCentral by Elisha Goldstein  There’s a funny print cartoon that shows a man and woman sitting on the couch staring at a TV screen, and the caption reads, “It’s 12 o’clock, do you know where your mind is?” As time goes on and we grow from...

06 May, 2016

by Gretchen Rubin One major challenge within happiness is loneliness.  The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a terrible, common, and important obstacle to consider. Of course, being alone and being lonely aren’t the same. Loneliness feels draining, distracting,...

04 May, 2016

via Entrepreneur.com by Tor Constantino Happiness is overrated. Don’t get me wrong, the “… pursuit of happiness …” is very quotable, it sounds great and looks great on paper -- especially when that paper happens to be the Declaration of Independence, which is where the phrase can...

03 May, 2016