April 2014

We mostly advocate DOING MORE POSITIVE things for happiness.  But sometimes happiness requites DOING FEWER NEGATIVE things.  The reality is, most of us probably need to do both (that is, more of some things and less of others).  Anyway, today we're going to focus on what you might...

22 April, 2014

I love the simplicity of this article.  I love the message in this article.  Behave consistently with your values and you'll enjoy happiness.  An article by Prince Ghuman from Medium (read the original article HERE) Love this quote by James Allen from his 100+ year old essay As A...

20 April, 2014

There's no doubt happy peole smile and laugh more, and that they have more fun.  But there's also no doubt that real and meaningful happiness is MORE than just pleasure and play. Happiness is, partly, pleasure and play but it's also meaningful connections, meaningful accomplishments and...

17 April, 2014

Here in Australia we have not just one, but two long weekends coming up.  In just a day or two's time we have the 4 day weekend of Easter; then immediately following that, because ANZAC Day falls on a Friday, we have another 3 day weekend....

15 April, 2014

There are some things that obviously contribute to our happiness.  And then there are some surprising or unexpected happiness boosters!  Check out this list from the Huffington Post and consider whether some or all might add to your happiness and quality of life...

14 April, 2014