from Time Healthland
It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also in the moment.
The research, which was published in the...
by Mei Mei Fox for the Huffington Post
In January, I posted a blog that went viral: "40 Ways to Find Joy in Your Everyday Life." About a week later, I started noticing tweets from a fellow named Khary Penebaker (whom I've never met), about how...
SCOTT BEVAN: On the international indexes of happiness, Australia always scores well, near the top of the table.
But what is it that makes us such a happy nation?
Researchers from Deakin University think they have the answer.
They've conducted almost 30 surveys over 12 years to produce...
