Happiness comes partly to those who're inspired and inspirational so constantly inspiring onself is a sure fire way to constantly enjoying happiness. Accordingly, check out this great article from one of our favourite good news websites, Gimundo...
Several times in recent weeks I've consoled clients who've been upset with themselves for "failing". But when I've questioned them about their perceived failures it's become apparent that in reality, they've been doing quite well. Why, then, the uhhappiness? And why, then, the mistaken perception of...
The other day I was talking to a friend about a classic scene in the movie, Analyze This (HERE and beware...
As regular readers of this happiness blog will know only too well I love to share with you articles from all sorts of sources and written by all manner of authors. Although I have my views on happiness and although The Happiness Institute operates mainly...
I'm afraid to say I'm not an overly religious person; afraid because in some ways I'd like to be but my scientific mind struggles with some of the key concepts! I am, on the other hand, relatively spiritual and one of my top strengths is a...
