unhappy Tag

Positive psychology and cognitive therapy before it proffer that how we feel (including whether or not we feel happy) depends at least on part on how we think.  Thoughts largely create emotions.  Hence optimistic thoughts are one of the biggest contributors to happiness; and pessimistic thoughts are...

03 December, 2013

As I'm sure you're well aware, especially if you're a regular reader of this blog, our focus here is almost always on promoting the principles of positive psychology and, therefore, helping as many people as we can create more happiness in their lives.  But there are...

01 June, 2012