Seligman Tag

What can I say but that this short, succinct article is both relevant to all of us who're part of The Happiness Institute's community and of interest to any and all who're keep to ensure they maximise their happiness. So read on and enjoy...

Read my review of Martin Seligman's latest publication, "Flourish: a visionary new understanding of happiness and well-being" Let me start by noting that I’m a huge Seligman fan. I’ve been lucky enough to meet and dine and talk to Prof.  Seligman several times during his visits...

by Cian Traynor for the Irish Times BEFORE MARTIN Seligman became a happiness guru, he spent years studying why humans and animals would give up in apparently hopeless situations. Seligman himself wasn_ã_t known for looking on the bright side. By the psychologist_ã_s own account, he was...

By Stacey Burling - Inquirer Staff Writer No one could accuse Marty Seligman of thinking small. The University of Pennsylvania psychology professor earned the respect of his peers studying the equivalent of depression in dogs, but it is his more recent fascination with the flip side of...

Please enjoy below yet another great article on the benefits of gratitude and how, among other things, it's guaranteed to enhance your happiness...