If you're up for it, socialise and have a great time.
If you're tired, rest.
If you don't think seeing family is good for your mental health, it's OK to make up an excuse and not visit.
Do what you need to do....
I'm not quite sure if I'm a fan of New Year's Resolutions as I think we should set goals more than once a year and I think we should contemplate and work on our health and happiness 365 days of the year!
Too often, when people...
7 powerful and practical tips for kicking goals this year!
As noted in our eNewsletter this morning, here at The Happiness Institute we want to make sure 2010 is a year full of happiness and success for all of our thousands of loyal and passionate readers....