happy Tag

by Paul Hudson from Elite Daily Surprise, surprise… happy people live their lives differently. They don’t have different lives. They just do a better job at living them than those who are unhappy. Happiness is the result of subjective interpretation of perception. Of course, what we perceive...

by Jessica Stillman from Inc.com  Happiness is such an important and profound subject that many of us assume that it will take big changes in our lives--a new job, a big move, a whole lot of therapy--to make a significant gain in our levels of well...

by Andrian Iliopolous from Life Hack I always used to think of happiness as result – a lifetime pursuit that drives most of our actions and behaviors. It is what we try to accomplish and probably the only reason we stay alive. Did you notice what I...

by Simona Rich from MindBodyGreen Meeting someone living a uniquely crafted life is a breath of fresh air. These people are rare – it takes courage and self-confidence to be who you really are despite reactions from skeptics and attempts to bring you back to conformity...

from Spirit Science and Metaphysics  Happiness is an aspiration that all of us share.  We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their...

Here at The Happiness Institute we've been saying for years that achieving happiness requires little more than practising a few simple disciplines each and every day.  We offer many examples of how to and strategies for achieving this on our FREE RESOURCES page (HERE) but we...