by Steve Bloom from Pick The Brain
Maximizing your potential is about doing things you never knew you could do and reaching heights that you can only dream about. It’s about pushing yourself to become a better and stronger person.
When you break down your limits and...
by Susie Wolbe from the Huffington Post
What we're finding is that it is not necessarily the reality that shapes us, but the lens through which your brain views the world is what shapes your reality. If we can change the lens, not only can we...
One of the most common and most unhelpful beliefs about Positive Psychology is that it's just about happiness; just about enjoying the good times.
But that's not true; positive psychology is interested in happiness, and other positive emotions as it's very much focused on thriving and...
What's the best way to create and to enjoy more happiness?
Well, there's probably not just one way as different things will work for different people but as a general rule you probably can't go past...
by David Zulberg from MindBodyGreen
In a world of conflicting advice from all sorts of health and fitness professionals, it's easy to lose sight of the most important principles of health. I find it refreshing and a breath of fresh air to return to the wisdom...
We've worked quite a bit with ipac over the last few years and they've asked us to share this interesting article on the financial aspects of relationships...
by Melissa Dahl from the Science of Us
Awe is probably not an emotion many of us experience on a regular basis; a childlike sense of wonder is hard to achieve when you're busy avoiding giant slush puddles on your way to work. But perhaps we...
by Alena Hall from the Huffington Post
Whether you woke up on the wrong side of the bed, picked a fight with a loved one or struggled through that morning commute to a job you don't particularly enjoy, it can be a tough task to plaster...
