We all know what happiness feels like. And we all know happiness can be stolen when we feel we've been wronged. But the happiest people regain their happiness faster and more effectively because they're better at ...
Personally, this is one of the most important things I need to do more of for my own happiness; and I suspect I'm not on my own when it comes to generating more happiness and self-love and compassion...
Happiness obviously involves focusing on and enjoying the good times. But the reality is that life also involves "bad times". Some of these bad times are due to people doing the wrong thing...
Check out this important article from our friends over at Soul Seeds...
In this fascinating article from Positive Psychology News Daily, Louisa Jewell discusses the pros and cons of forgiveness and revenge...
We all slip up sometimes, and so too do others; so to find and maintain happiness go easy on yourself and others in your life and practice forgiveness. This article, from Positive Psychology News Daily illustrates how happiness can be recovered from those times we've...
There are times in all of our lives when we feel we've been wronged; these are, at times, large events and these are, at times, minor indescretions. Either way, if we're to find happiness in our lives we need to learn how to manage these...
The Happiness Institute sends out a free eNewsletter every Monday morning and it's jam-packed with practical information, inspirational quotes and useful updates on matters relevant to happiness and positive psychology. If you've not already signed up, do so on our home page now...
Happiness is making up; happiness is forgiving; happiness is getting up after you've fallen over; happiness is the light after the dark...
