The Greater Good at Berkeley does some fantastic work and regularly produce articles on matters relevant to happiness.
This one is yet another cracker...
Flow is the technical term positive psychologists use for being "in the zone". Flow is a great way to boost your life satisfaction and wellbeing, as well as a great path to more happiness. In this morning's free eNewsletter I posted a series of articles...
You have either had the experience or heard about it: Flow has been in the global consciousness since Mihaly Csikszentmihaly_ã_s book Flow: The Psychology of Optimal Experience was released 35 years ago. Back then it was revolutionary, now it is woven into our popular language...