Meditation – easier said than done. But definitely worth the effort!
It really is quite simple...
15 March, 2016
calm Tag
This one’s for those who want to enjoy some CALM this weekend…
10 Everyday Habits To Make You A Calmer Person via MindBodyGreen by Jacqueline Stone Have you ever taken the time to observe a naturally calm person? They're a sight to behold — the way they glide through the day with ease, not rushed and exuding quiet confidence. I...
09 March, 2016
Turning unhappiness into happiness
from Psychology Today Advice from life-long yoga practitioner Aadil Palkhivala. Published on November 27, 2010 For Aadil Palkhivala, yoga has been a life-long practice. Born in Bombay, India, he began observing yoga master B.K.S. Iyengar_ã_s classes at the age of three, started his formal study at...
29 November, 2010
Happiness is…staying calm
Happiness is staying calm under pressure; happiness is realising that just because bad things happen doesn't mean life's bad!...
30 July, 2009