USA Today includes an article on how giving thanks can improve your health and bring you more happiness - click here Something called pressdemocrat.com writes about how you can apply the principles of positive psychology to boost your happiness - click here The Arizone Central focuses on...
Recent research by Beerman and colleagues published in the Journal of Positive Psychology suggests that curiosity is one of five strengths closely related to life satisfaction and happiness (the other four are gratitude, optimism, zest and the ability to love and be loved). To read...
The Wall Street Journal reflects on what America can learn from Bhutan's focus on Gross National Happiness (as opposed to GDP). To read more - click here Marie Claire magazine compares happiness ratings from the UK with those of other European countries - click here With...
Click here for an interesting article describing a positive psychology approach (with three A's) to handling conflict Can positive psychology teach us how to enjoy happiness in a queue? Click here to find out Positive Psychology has always advocated gratitude as a path to happiness; for...
I've been doing much of this around Australia lately (that is, promoting the benefits of applying positive psychology principles during these difficult times) so it was reassuring to read of others taking a similar approach in other parts of the world. To read more about...
If you're looking for happiness in life, you might want to turn off the TV. A new study which included 34 years of data and 45,000 participants displayed one striking conclusion -- unhappy people watch 20 percent more TV than their happy counterparts. The average...
You've tried everything to cure your cold: medications like tylenol, home remedies, staying in bed all day and drinking plenty of Vitamin C. Have you tried smiling? If not, Sheldon Cohn, Ph.D., a psychology professor at Carnegie Mellon University thinks you should. New research shows...
Four Essentials for Happiness by Brian Tracy from www.jimrohn.com You may have a thousand different goals over the course of your lifetime, but they all will fall into one of four basic categories. Everything you do is an attempt to enhance the quality of your life...
Entirely consistent with Chris Peterson's famous positive psychology quote, that "other people matter", this great saying should ring true to most of you who're interested in happiness and related topics...