Another interesting article from Positive Psychology News Daily Would you knowingly engage in behaviors that you know would lead to a cascade of negative health events? After her husband died, Shirley regularly declined invitations to go places with friends by saying, _ã–Oh, my husband really wouldn_ã_t...
Now here's a really interesting article from Forbes...
According to a recent survey of 1,500 chief executives conducted by IBM_ã_s Institute for Business Value, CEOs identify _ã–creativity_ã as the most important leadership competency for the successful enterprise of the future. The link may initially not be intuitive, but spawning creativity in the workforce comes back to corporate social responsibility. While corporate responsibility is often used in reference to the organization_ã_s interaction with outside communities, it also touches upon how members of the organization are actually treated and valued. How they are treated determines both self-perception and performance within the workplace and is correlated with life happiness in general.
Writers, business leaders and psychologists have long hypothesized about the link between work environments and creativity, and the challenges in harnessing natural human creativity to optimize performance. One scientist, Mihaly Csikszentmihalyi, explains the optimal state of mind, when creativity is at its highest, as _ã–flow._ã Flow is when our minds and bodies are stretched to their limits in a voluntary effort to accomplish something worthwhile and difficult.
The link between happiness and creative _ã–flow_ã is explained in a Scientific American article that chronicles the results of a study published by Proceedings of the National Academy of Sciences USA. The study found that _ã–With positive mood, you actually get more access to things you would normally ignore_ã_ Instead of looking through a porthole, you have a landscape or panoramic view of the world._ã In other words, the results suggest that happiness makes people more receptive to information of all kinds, and therefore results in greater creative thought processes. (Note: it can also lead to greater distraction, so read the article).
Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the University of California, San Francisco. The study is the first to link positive well-being to higher telomerase, an enzyme important...
referencing an article by Christopher Peterson for Psychology Today I learned something interesting the other day in my positive psychology class. I was talking about oxytocin - AKA the cuddle hormone - and its social benefits. Oxytocin is stimulated by human touch, and I believe research...
Today, like many days, I received some very positive feedback about what The Happiness Institute is doing and, like on many days, was asked...
We can all have more happiness if we just focus on the right things; so here are 7 things to focus more on to boost the experience of happiness and other positive emotions in your life...
Maybe flexibility is the "secret" to happiness we're all looking for?!?! I write this because when people ask me what they can do to have more happiness I often answer something like...
I frequently get asked, by people listening to me speak and/or by journalists and clients...
by Christopher Peterson for Psychology Today The premise of positive psychology is simple but important: the absence of distress and disorder is not the same thing as happiness and fulfillment. Can a similar premise be proposed with respect to physical well-being, namely that the absence of...
This was passed on to us here at The Happiness Institute by one of our regular readers who noted that it's been doing the email rounds and that it might be of interest to other readers. We definitely agreed with the latter so here it...