If happiness involves living authentically. Then happiness will be difficult, if not impossible, if you're constantly feeling like you're not living your own life. Imposter syndrome is a common experience for many; and one that involves (among other things) not feeling worthy of that which you've achieved. The...
via Inc.com by Deborah Grayson Riegel After you email an expensive proposal to your price-sensitive client, or leave a message for your boss request for vacation time during the busy season, or ask for a raise or promotion (or both) after your last performance review, you have to wait patiently to hear...
The Happiness Institute's "motto" for many years now has been ...
What do you need for more happiness? Good habits When do you want more happiness? Now So keep reading for these happiness habits via the Ladders and Thomas Oppong...
I've always said that enjoying happiness requires little more than practising a few simple disciplines, each and every day. Happiness is about building positive habits; and sticking to those habits as best you can as often as you can. Often, those happiness habits are just...
via the HuffPost by Stephanie Barnes It’s commonly said that happiness can’t be bought. But it can, apparently, be learned through an online course. Laurie Santos, a professor of psychology at Yale, began by teaching college students everything they needed to know about the pursuit of joy....
Happiness isn't just having fun all the time. Happiness isn't just feeling good; it's also doing good. There are many definitions of "happiness" but one of the best ones is ...
Happiness doesn't always come easily to all of us. But happiness shouldn't necessarily be exhausting. If you get your pursuit of happiness right, it should flow...
It's almost getting too late to say "happy new year" but it's never too late to aim for happiness. And with happiness in mind, 2020 is a great time to become your best. Sound interesting? More happiness and success? Then keep reading...
via Fast Company by Rob Boddice-Aeon ‘Be happy!’ Mary Wollstonecraft exhorted her estranged lover and tormentor, Gilbert Imlay, in late 1795. What did she mean? It had been only days since she had been fished from the Thames, having failed in a bid to drown herself....