After quite a few years of dark depression, I'm feeling happier and more optimistic now than I have for a long time. And you can too! I know it's not easy, but it is possible. If I can do it, you can too. So hang in there, keep...
Doing the right thing isn't always easy. In fact, doing the right thing can sometimes be difficult and distressing. But doing the right thing is still, always, the right thing and so, always worth doing. Do the right thing and when necessary, accept the pain....
Let it be just what it is. Let them be just what they are. But remember also, let yourself be who you are AND let yourself respond in ways that are healthy and helpful. This is acceptance combined with action. This is happiness....
25 years ago I left what was my dream job, to start what became my new dream job. 5 years after that, I changed to create another dream position. And now I'm doing something else entirely, which is my new dream. Change and evolution are healthy. Try not...
Happiness isn't finding a place of perfection and calm. Happiness is finding a way to be calm amidst imperfection and chaos. Happiness is acceptance of all that is....
Some say life's all about the journey. But reaching a destination can also be meaningful and satisfying. I say both are important but also, what's MORE important is ...
You can be grateful for your life, and parts of the world around you whilst still acknowledging how challenging it can be and how much devastation there is You can believe people are predominately good and caring, without being naive or having others take advantage of...
The day you learn to accept who you really are, with all your weaknesses AND strengths ...
Find as much joy in taking the first step as you do in taking the last. Find the joy in sitting quietly as you find the joy in celebrating wildly. Find the joy in learning from your mistakes, as you find the joy in accomplishing great things. Find...