Author: admin

Could a few simple questions take you from depression to happiness?  Well, as I'm sure many of you would know it's not that easy BUT these great questions will certainly help get you started on the right path...

06 March, 2015

by Tammy T Stone via Elephant Journal Wanna get happy? Just do this one thing. Noooooooooooo. Of course not. Happiness—or a consistent state of contentment—is very much something we can enjoy striving for. I believe that it is an achievable state, but there are absolutely no direct routes...

05 March, 2015

Sometimes happiness is simple.  Other times it's not.  But simplifying is always a good idea for life and happiness which is why we're happy to share this article with you today...

05 March, 2015

So often, in my travels and in my work, I see people struggle for the same reasons.  And one of the more common reasons people struggle with happiness is because they're constantly striving to achieve more and to have more.  Now achievement and ownership are not, inherently...

04 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose Z is for … Zooming into the future with sparkling bright eyes After going through a divorce and moving countries three times, Lana Penrose...

03 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose S IS FOR … STIGMA After going through a divorce and moving countries three times, Lana Penrose returned to Australia and was diagnosed with...

03 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose C IS FOR … COGNITIVE BEHAVIOURAL THERAPY After going through a divorce and moving countries three times, Lana Penrose returned to Australia and was...

03 March, 2015

Those who enjoy more happiness and success know that their achievement is a day to day proposition.  We need to keep working on and keep doing what we need to do to enjoy positive emotions, like happiness, and success, like achievement.  So creating and consolidating daily happiness...

02 March, 2015