Author: admin

By Gretchen Reynolds from the NY Times Dark moods are bad for your health. Scientists have known for decades that a wide variety of unpleasant emotions, like shame, depression and anxiety, are linked to greater rates of ills like heart disease, inflammation, cancer and premature death....

27 March, 2015

I'm a big believer searching for good questions just as much, if not more, as good answers; in fact the latter will only come if you get the former right.  So this article by Alex Sandra Myles via the Elephant Journal site is, I believe, very...

23 March, 2015

Real happiness is about thriving and flourishing.  Real happiness is about making the most of your abilities and making the most of life?  Do you enjoy real happiness?  Check out these great questions from The Pacific Institute and then depending on your answers, take some positive action...

20 March, 2015

Some great reading from Inc.com Here on Inc.com and across the internet, advice on how to be happier is all the rage. And there's no secret as to why--you can build a world-beating business, but if you're miserable, it won't count for much in the end....

18 March, 2015

However it's defined, spirituality and spiritual beliefs have been linked to happiness.  Those people who believe in something greater than themselves, tend to be happier and healthier.  So for all of us interested in creating a life of thriving and flourishing, with more happiness, health and success,...

18 March, 2015