Author: admin

Here in NSW, Australia it's school holidays and for many parents, not just children, that also means taking some time off.  Because who doesn't like a break? a Holiday? some time away engaging in pleasurable activities?  Maybe that's the definition of happiness! But imagine if your life, every...

29 June, 2015

5 Reasons Why Play Needs to Be a Part of a Happy Life by Kathy Gottberg via The Huffington Post Last summer Thom and I rented a condo in Rosarito, Mexico. For a month we enjoyed the temperate climate, mixed up our routine, spent time outdoors, and...

25 June, 2015

via The Spirit Science “Discover yourself, otherwise you have to depend on other people’s opinions who don’t know themselves.” “Truth is not something outside to be discovered, it is something inside to be realized.” “Bravery does not mean being fearless. It means to be full of fear but...

25 June, 2015

We all know (or should know) that appreciation and gratitude are key to happiness.  Which also means that happiness comes to those who DON'T take too many things for granted.  But we all do.  And accordingly, many of us don't enjoy as much happiness as we could. So...

24 June, 2015