Author: admin

In this tough economic times, how can anyone experience happiness? Experts say the secret is to stop trying to fill your days with moments of pleasure. To read more about happiness as a form of resilience - click here...

10 August, 2009

Happiness is being realistic; happiness is understanding there are ups and downs; happiness is not something you'll have all the time, every day but more so, happiness is something we should hope to experience as much as possible as often as possible....

09 August, 2009

John Gottman is probably the world's leading authority on positive marriages and in this story from Time magazine the important issue of happiness within marriage (and relationships) is addressed - click here...

08 August, 2009

Aging has its upsides in terms of mental health and happiness, according to researchers speaking at the American Psychological Association meeting here. Two California researchers _ã” in separate presentions _ã” say that mental health improves with age; most people get happier as they get older,...

08 August, 2009

Happiness is knowing you're doing your best; happiness isn't always winning but it is knowing that you're always trying your hardest...

08 August, 2009

I was just reminded of this great happiness tip - hang out with positive people...

07 August, 2009

What is happiness? Check out these FAQs with some practical answers Frequently asked questions about happiness - http://www.thehappinessinstitute.com/freeproducts/docs/Happiness%20FAQs.pdf ...

07 August, 2009