Find happiness by doing nothing while doing something. Find happiness by sitting quietly and doing something. Find happiness by reading more about how peaceful meditation is not just relaxation but an active path to happiness and wellbeing - click here...
New positive psychology research reveals a better way to boost happiness than counting blessings--imagining that the good things never happened. To read more - click here
Happiness is more than just feeling good during good times...
Remember the gender recognition system we saw at the Singapore-based CommunicAsia trade show last month? Well, those zany Japanese have a more creative way of implementing a somewhat similar face recognition software.
Putting a new spin on the phrase 'service with a smile," employees of...
There are many schools of thought on the proper way to meditate. There is no right or wrong way to approach meditation. For those that lead hectic lives, multi-tasking at work and keeping up with the demands of raising a family, stress will inevitably pile...
The LA Times writes that the key to happiness is living in the micro moment - click here to read more about finding happiness in the now!
The Queen's Courier writes about finding happiness via optimistic thinking - click here to read more about thinking your...
It has been 10 years since University of Pennsylvania psychologist Martin Seligman kick-started the field of Positive Psychology - the study of what makes people happy, what makes life fulfilling and the role of positive emotions in the human psyche. (Traditionally, of course, psychology has...
Jessica Pryce-Jones was taking her lunch-time run around St James's Park in London when she realised just how unhappy she was in her job. "I wondered if I could get gently hit by a bus because then I wouldn"t have to go back to work,"...
